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Showing content with the highest reputation on 05/25/2025 in all areas

  1. So over the last year or so I've lost about 23kg in weight. Most of that has come through improvements to my diet, but I've also been moving a little more. Over the last month or two I've been working out. Not much mind you, I don't have much time nor do I have much space, so it's mainly weights and some basic calisthenics; 30-40 minutes a day, 5 days a week. I'm doing this before work, and then going to work (a manual job) so I'm a little tired, but it's worth it. Been using 5kg weights so far and my arms and chest are already feeling a little tighter, more toned. This purchase is the next part of this. They should carry me through the rest of the 'fitness journey'. I can't see myself wanting to lift heavier than 22kg, and if I do, then I imagine it's time to get a gym membership. Sorry kids. So yeah. £229. Money well spent.
    3 points
  2. I have the older model. It's really is fantastic for what it is. With that said, the newer model that you have can have a kettle bell or straight/curl bar attachments! I kind of want to upgrade now lmao On a related note: I recently got a walking pad so I can 10k steps a day while at home. This is far more relevant to my job as sometimes I need to do surveys where I walk/hike 5-10 miles a day.
    1 point
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