Strangelove
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I ate 12 slices of pizza at a buffet and somehow that didn't seem enough. I stopped not because I was full, but because Ive become a serious calorie counter in the last few years. obviously today was overkill, but it wasnt irreparable damage. How is possible for one person to basically eat an entire large pizza by themselves? Your body should physically stop you from doing that.
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I'm down. Where's the nearest 9 year old boy?
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I've been, kinda, counting calories. On Weight Watchers...has a point system...so similar. I've noticed I've started to only be able to eat so much before I am stuffed/full. Fruit/veggies help ALOT with that.
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Yeah. People call simple carbs "empty calories" but fibrous foods are like "empty filler" - they fill you, but little is absorbed. Whey protein powder shakes are good too - good nutrients, but minimal fat and other unneeded parts. They help stretch a meal extra hours too.
